The Alpha and the Omega-3

I just got back from grocery shopping, and I was blown away by how many products have Omega-3 claims on their packaging. Bread, butter, eggs, milk, I think I might have even seen some peanut butter.

But, what is Omega-3, how does it work, and does it actually help your body? You can find out in a recent feature article of mine published online at the Canadian Foundation for Innovation’s online magazine Innovation Canada.

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